Dollar December

Your first month of any membership is $1.

December wants everything from you: your time, your money and your very last nerve. Soooo… we’re giving you something back. One dollar. One month. All for you.

Claim my $1 month
Use codeDOLLAR
New members only.
$1
Let’s be real

What happens if you skip yourself this December?

Nearly 9 in 10 adults say something stresses them out during the holidays, and 43% say that stress gets in the way of actually enjoying them. If you’re anything like us, the plot goes something like this:

Dec 1

You promise yourself you’ll rest “after the holidays.” Cute.

Dec 12

Running on cold brew, cookies and four hours of sleep. Your shoulders now live by your ears.

Dec 23

Somebody asks one simple question and you snap. You apologize to the dog later.

Dec 26

You finally stop moving, and your body sends you the bill all at once.

Jan 2

A brand-new year shows up and you’re already on empty.

Stress doesn’t take the holidays off. Your reset shouldn’t either.

“I’ll just start in January”

January you will thank December you.

Start Jan 1
You and every resolution in America.

You’re starting from empty, the holiday bills just landed, and you’re building a brand-new habit at the exact moment everyone else is too. We all know how most resolutions look by February.

Start in December
You walk into the new year already calm.

You get through the chaos with a standing appointment that’s just yours. By New Year’s Day you’ve got a few visits in, a routine that sticks and a nervous system that isn’t on fire. And you started for a dollar.

The holidays are when you need this most. Not after.

Pick your state

Every membership is $1 for month one.

Our State memberships run on credits, and you can mix and match however you like. A 60-minute float is 1 credit. Infrared sauna, cold plunge, red light, salt cave and 30-minute services are just ½ credit. So your credits stretch further than you think.

Calm State
2 credits a month

The gateway. Two floats, or up to four sauna, cold plunge or red light sessions.

Balanced State
4 credits a month

A weekly reset (or more). Enough to actually notice the difference.

Elevated State
8 credits a month

Twice a week or more. For people who’ve figured out what works.

Peak State
Unlimited everything

Every service, whenever you want. The all-access pass.

Love one thing? Go unlimited on it.
Unlimited Cold Plunge

Plunge as often as you dare. Your excuses will freeze first.

Unlimited Red Light

Glow on demand. Red light as often as you like.

Unlimited Fire + Ice

Infrared sauna, then cold plunge, on repeat. The hot-cold combo our regulars swear by.

Unlimited Salt Cave

Kick back in our salt cave whenever you want. Select studios.

We lead with data

Feel the difference. Then see it.

“I feel less stressed” is great. Proof is better. Every membership includes a free nervous system scan every month: a quick, painless wellness snapshot of how your body is handling stress.

Think of it as a progress report for your chill. No guessing, no vibes-only wellness. Just your numbers, month over month.

01
Get your baseline

Your first scan shows how your body is handling stress right now.

02
Scan every month

It’s free with every membership, every single month, so you can watch the trend.

03
Get personalized recommendations

We walk you through your results and tell you which services to focus on, so you actually see the benefits.

Every membership includes

The perks are pretty great too.

Share your credits

Credit-based memberships can be shared with family and friends.

Use any studio

Richardson, The Colony, Glade Parks in Euless, Vintage Park in Houston and Rockwall (coming soon).

Member pricing

Lower prices on extra sessions, and 10% off every product on our shelves.

Member events

Special pricing on sound baths, breathwork workshops and more.

The Exhale Club

Our free online community for members, with tips and resets between visits.

Upgrade anytime

Want more? Move up a state whenever you’re ready.

No fine print surprises

Here’s exactly how it works.

Month 1
$1

Pick any membership. Yes, even unlimited. Pay one dollar for your first month.

Months 2 + 3
Build the habit

Just 2 months at your regular rate. This is where the consistency (and the magic) happens.

After that
Your call

Love it? Stay. Not your thing? Just cancel. No year-long contract.

So really, it’s $1 plus two months to feel the difference. Spoiler: most people do.

To: Someone who needs this
From: You (the hero)
Shopping for someone?

Gift a membership.

You know the one. Your sister who hasn’t sat down since Thanksgiving. Your husband who “doesn’t get stressed” (he does). Give them a membership and their first month is $1 too. Just sign up and put the membership in their name. Easy.

Prefer a gift card? Buy $100 in gift cards and get a $25 bonus card for yourself, through December 31.

Don’t just take our word for it

“The float tanks here are clean, beautiful, and are operated at such a high standard. … I signed up for a membership because I have been so impressed since the first time I came in! The memberships are affordable and come with great perks.”

Annie S. · Richardson studio

“I really felt like they cared about me and my personal health journey. They took the time to listen and not just try to sell me something… that meant a lot to me.”

Miguel · The Colony studio

“This place is great!! It is truly a wellness wonderland. … So far the salt cave and float tanks are my favorite but I can’t wait to come back and try everything else they have to offer!!”

Megan I. · Glade Parks studio
Takes about two minutes

How to claim your $1 month.

1
Tap the button

It opens our booking site.

2
Pick your location

Choose your preferred studio.

3
Tap Memberships

Find it in the top right corner.

4
Choose your membership

Any state or unlimited. Yes, really.

5
Enter code DOLLAR

Pay $1 for your first month. Then come recharge.

Rather talk to a human? Stop by any studio and we’ll set it up at the front desk.

Questions

Good to know.

Who can get the $1 month?

Anyone who isn’t a current member. Already a member? Thank you! Send this page to a friend who needs it.

What’s the catch?

No catch. Your first month is $1, then your membership’s regular rate. There’s a 3-month minimum, so that’s $1 plus just two regular months. After that, you can cancel.

How do credits work?

Each service costs a set number of credits. 60-minute services like a float are 1 credit, a 90-minute float is 1½ and a 120-minute float is 2. Infrared sauna, cold plunge, red light, salt cave and 30-minute services are ½ credit each. Want to bring someone along? Upgrade any service for two people for just ½ credit more.

When does my regular rate start?

On your second month.

Is the nervous system scan really free?

Yep. One scan every month is included with every membership.

Can I share my membership?

Yes. Credit-based memberships can be shared with family and friends. Want to share an unlimited membership? Contact your preferred studio and they’ll help you set it up.

What services can I use my membership on?

Credit-based memberships work on all of these. Unlimited memberships cover the service they’re named for.

  • Float therapy: float weightless in warm, Epsom salt water in your own private float cabin. No light, no sound, no gravity. Just quiet.
  • Infrared sauna: gentle, deep heat that warms you from the inside out, so you can sweat it out without the stuffy feel of a traditional sauna.
  • Cold plunge: a few minutes in cold water that wakes up your whole body. Brave going in, glowing coming out.
  • Fire + Ice: infrared sauna and cold plunge back to back. The hot-cold combo our regulars swear by.
  • Red light: lie back and soak up red and near-infrared light. The easiest 20 minutes of your week.
  • Compression boots: air-filled boots that squeeze and release your legs. Feels like a leg massage while you scroll.
  • Salt cave: kick back and breathe in salty air in our salt cave. Available at select studios.
Can I gift a membership?

Absolutely. Just sign up and put the membership in their name.

Can I use it at any studio?

Yes. Your membership works at every Altered States Wellness studio.

When does Dollar December end?

Thursday, January 7 at 11:59 PM. We won’t be extending it.

Dollar December ends Jan 7

The best dollar you’ll spend this year.

Give yourself the one gift you’ll actually use. Your future self (the calm one) says thanks.

Spend my best dollar
Use codeDOLLAR
New members only. $1 first month, then your regular monthly rate with a 3-month minimum.