Richardson · 214-238-0955
Free Nervous System Scan · Richardson

Running on fumes and it's only Tuesday?

Your nervous system keeps score, even when you don't. Our free 5-minute scan shows how hard stress is hitting your body right now. Then we hand you a plan: exactly which sessions and products will help, and which to skip. No guessing. No wasted money.

Book my free scan
★★★★★ 5.0 on Google
30-second gut check

How loud is your body talking?

Tap everything that sounds like your week. Be honest. Nobody's watching.

You're exhausted, but your brain won't shut off at night
You wake up tired after a full night of sleep
Little things set you off faster than they used to
Your shoulders basically live up by your ears
Coffee to get going, a glass of wine to come down
You can't fully relax, even on vacation
The 2pm brain fog is real
You've tried the supplements, apps and yoga and still feel off
0 of 8
Start tapping. We'll wait.
Most people who book a scan check at least three of these.
See what's really going on
A quick gut check for fun, not a diagnosis. The scan gives you the real picture.
Here's the thing

You're not lazy. You're running on stress.

Most of us treat stress like a personality trait. But when your nervous system is stuck in go-mode, everything feels it: your sleep, your energy, your patience, how fast you bounce back.

So you try the magnesium. The new app. The 5am workout. And you still feel off, because you're guessing at what your body actually needs.

The scan swaps the guessing for a plan.
Guest getting a nervous system scan with sensors on the wrists
What you walk out with

Your body's stress report, plus a plan you'll actually use

Our scan uses heart rate variability (HRV), the same signal your smartwatch tries to guess at, measured properly. Then a real human walks you through it.

01
Your results, in plain English
See whether your system is running hot, running on empty or somewhere in between. No jargon. No 40-page printout.
02
A plan built for your results
Exactly which sessions fit where you are right now (think float therapy, infrared sauna, cold plunge, red light and compression boots) and how often to come in to feel the difference.
03
Product picks (and what to skip)
We'll tell you which products make sense for you and which ones aren't worth your money yet. Your supplement drawer will thank you.
04
The membership that matches
If you want to keep going, we'll show you the option that fits your plan, so you never pay for stuff you won't use. Members get free scans to see how they're trending.
How it works

Three steps. Thirty minutes. Zero pressure.

STEP 1
Pick a time
Choose a spot on the calendar below. It takes about 30 seconds.
STEP 2
Sit back for 5 minutes
Comfy chair, a couple of sensors, no needles, no undressing. You literally just breathe.
STEP 3
Get your plan
Your guide walks you through your results and builds your plan. You decide what's next.
★★★★★ 5.0 on Google

Don't take our word for it

Real reviews from guests at our Richardson studio.

“This place is incredible. It's so important to give your mind and body this type of break. I did the 60 min float and the 60 min lab, and left with a membership.”
Chopsticks In The Road · Google review
“Amazingly relaxing experience and absolutely felt like a valued guest. Kyle was super knowledgeable and hospitable.”
Travis Lee · Google review
“What a beautiful and relaxing place. Every detail is spot on. Tawney was very warm and welcoming. I left feeling a million times better than when I arrived.”
David Eagleston · Google review
“I've plunged here several times. The staff is very friendly and makes entry and exit comfortable for a couple of introverts. The facility is always very clean.”
Chris Lankford · Google review
Free for a limited time

Pick your time

Scan spots are limited each week because every scan gets one-on-one time with a guide. Grab yours below.

Our one ask: life happens. If you can't make it, call or text 214-238-0955 and we'll happily move you, so someone else can use your spot.
Good questions

Before you book

Is it really free?
Yes. No credit card, no catch. We do it because when you know what your body needs, you get way more out of every visit.
How long does it take?
The scan itself is about 5 minutes. Plan on about 30 minutes total so we can walk through your results and your plan without rushing.
Is this a medical test?
No. The scan is a wellness snapshot, not a medical device, diagnosis or treatment. If you have a medical condition or concern, check with your doctor.
How should I prepare?
Skip the hard workout, caffeine overload and alcohol right before, since they can skew your baseline. Wear whatever you want and come as you are. Arriving 5 minutes early helps.
Do I need to be a member?
Not at all. The scan is open to anyone, and it's honestly the best place to start if you're new to all of this.
Can I bring my partner?
Yes! Just book a separate time for each person so everyone gets their own results.

Your body's been talking. Let's listen.

Five minutes of data. A plan made for you. Zero guessing.

Book my free scan
Studio
212 W Campbell Rd, Unit 212
Richardson, TX 75080
Get directions
Hours
Mon to Sat: 9am to 9pm
Sunday: 9am to 5pm
Questions?
214-238-0955
richardson@alteredstateswellness.com