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We’re seeing red—in the best way possible.
Red light therapy has become one of the most talked-about wellness tools out there… but let’s be honest: most people don’t really understand what it does or why it matters.
That’s why we sat down with someone who does, Robin Kuehne, CEO and co-founder of NEO Science. He’s not just an expert, he’s one of the pioneers behind the red light technology used by pro athletes, top wellness clinics, and yes, even inside our studios.
This episode kicks off our brand-new Expert Series on the Altered States Unplugged podcast and if you’ve ever been curious about red light therapy (or just want to know what all the buzz is about), this one’s a must-listen.
Meet Robin Kuehne of NEO Science
Robin brings over a decade of research, development, and innovation to the world of photobiomodulation (a fancy word for what red light therapy really is). With a background in technology and a passion for optimizing human performance, he co-founded NEO Science to bring clinical-grade red light solutions to the wellness world and to the people who need it most.
His team works with doctors, physical therapists, and biohackers to design systems that go way beyond what you can grab online. Think deeper penetration, better results, and zero fluff.
What We Covered in the Episode
In our conversation with Robin, we kept things real. This isn’t a science lecture, it’s a down-to-earth chat about what actually works.
You’ll learn:
- What red light therapy really does for your body (and why it’s so much more than skin-deep)
- How often you need to use red light therapy to get results
- The best ways to use red light for sleep, energy, pain, and recovery
- How to know if the device you’re using is actually effective
Whether you’re a wellness newbie or a seasoned sauna-and-supplement kind of person, this conversation will help you understand why red light therapy has earned a place in so many people’s daily routines and how to make it work for you.
Why We’re Such Big Fans
At Altered States Wellness, red light therapy is one of our most-loved services and for good reason. Clients use it for everything from reducing inflammation and speeding up muscle recovery to improving mood, sleep, and skin tone. And unlike so many wellness trends, the science behind red light therapy is actually solid.
It's simple. It’s safe. And when used consistently, it can make a serious difference in how you feel mentally, physically, and emotionally.
Tune in to this episode to hear from Robin Kuehne and get the real story on how light is transforming the way we think about recovery, performance, and everyday health.
Links Mentioned in this Episode:
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*We are not medical professionals, and the information provided in this blog and podcast is for informational purposes only. Wellness practices mentioned should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult with your doctor or a qualified healthcare provider if you have any questions about your health.
