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For decades, therapy has meant talk sessions in an office or medication to manage symptoms. But what if the next frontier of mental health care involved simply floating?
Dr. Justin Feinstein has spent his career asking that question. As a clinical neuropsychologist and founder of the Float Research Collective, he is one of the leading voices on how float therapy impacts the brain and body. His studies have shown powerful results, helping regulate the nervous system, quiet fear and anxiety, and restore balance to people who feel overwhelmed or stuck.
In this episode, Kyle dives into Dr. Feinstein’s groundbreaking work and his vision of making float therapy a mainstream tool in mental health. You will also hear about his most recent initiative, the Maui Calm Project, where his team is offering floating to survivors of the Maui wildfires to study its role in processing trauma and building resilience.
Meet Dr. Justin Feinstein
With a PhD in clinical neuropsychology and a passion for blending neuroscience with real-world healing, Dr. Feinstein has led some of the most important studies on floating. His work explores how the brain’s fear centers respond in the tank, how floating lowers activity in the stress response system, and how it could become a frontline intervention for anxiety, PTSD, and trauma.
Through the Float Research Collective, he is building the largest body of evidence on floating to date, evidence that could reshape how we think about mental health treatment.
What We Covered in the Episode
Kyle and Dr. Feinstein explore:
- Why float therapy may be one of the most underutilized tools in mental health care
- How research is showing measurable changes in anxiety, fear, and stress after floating
- The inspiration behind the Maui Calm Project and the impact it is already having
- Where Dr. Feinstein sees floating heading in the next five to ten years within healthcare
Why This Conversation Matters
Float therapy is not a passing trend. It is science-backed, practical, and transformative. This conversation will open your eyes to how far the potential goes, from everyday stress relief to healing in the aftermath of disaster.
At Altered States Wellness, we believe everyone deserves to experience this kind of relief and restoration. If you are curious about what floating can do for your own mind and body, book a float session with us and see firsthand why it is becoming one of the most powerful wellness tools of our time.
Links Mentioned in this Episode:
- Float Research Collective
- Follow the Maui Calm Project
- Franchise Opportunities: Own Your Own Altered States Wellness Studio!
- Book a Session Today!
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*We are not medical professionals, and the information provided in this blog and podcast is for informational purposes only. Wellness practices mentioned should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult with your doctor or a qualified healthcare provider if you have any questions about your health.
